Chef Krys
I resided in many countries. Although my parents were Polish, I was born and raised in Lebanon. Then I lived in the Arabian Gulf and France and lived for long periods in 2 different countries in West Africa. I now live in England! All the cultures I have encountered have built my personality and made me what I am today: a citizen of the world, "open" to many traditions and culinary concepts. On this website, you will find many Lebanese dishes due to the fact that Lebanese (Mediterranean) food has been proved to be quite healthy, tasty and it is now worldwide famous. I favour fresh and organic ingredients, whenever possible, and cook almost everything with extra virgin oil. And I like cooking from scratch.
All Recipes and Posts by Krys
-
Salad
Itch – Armenian Bulgur...
Armenian cuisine is connected to the geographical dispersion of its people. On their exodus, the Armenian diaspora picked new ingredients, new flavours and added ...more
-
Lamb
Baked Lamb Chops, on...
This recipe is a simple one-pan meal and a time saver! It is flavourful, perfect for a family gathering and nutritionally balanced when served ...more
-
Casserole
Fresh Mushrooms, 3 ways
There are many edible varieties of Mushrooms. They are classified as fungi (not vegetables). The most used ones are the white Button and brown ...more
-
Vegan
Green or White Cabbage...
This Lebanese salad is refreshing, tangy, garlicky, nutritious and simple to make. The leaves are finely shredded then tossed with olive oil, mashed garlic ...more
-
Casserole
Ratatouille with Added Chickpeas
You certainly have tasted or at least know about this classic French vegetable stew, done with courgettes, aubergines and peppers. In my recipe, I ...more
-
Vegan
Cauliflower Florets in Tomato...
To change from the steamed or boiled cauliflower, You can prepare this very healthy vegetable with tomato sauce. To obtain the right taste, you ...more
-
Vegan
Butter Beans Salad
This is my version of this Lebanese style beans salad. Butter Beans (also known as Lima beans) are large, flat and white dried beans. ...more
-
Vegetarian
Padron Peppers
These Spanish sweet and small peppers are so good and so simple to prepare. They are mild in flavour but it is said that ...more
-
Salad
Mashed Potato and Spinach...
This dish is inspired from an existing Lebanese dish made with mashed potatoes and dressed as a salad. Although it might seem unusual to ...more
-
Stew
Chickpeas & Sweet Potatoes...
This is a nice and nutritious vegan dish! Serve it with rice or Indian breads such as chapati, naan, paratha… ...more
