Chef Krys

I resided in many countries. Although my parents were Polish, I was born and raised in Lebanon. Then I lived in the Arabian Gulf and France and lived for long periods in 2 different countries in West Africa. I now live in England! All the cultures I have encountered have built my personality and made me what I am today: a citizen of the world, "open" to many traditions and culinary concepts. On this website, you will find many Lebanese dishes due to the fact that Lebanese (Mediterranean) food has been proved to be quite healthy, tasty and it is now worldwide famous. I favour fresh and organic ingredients, whenever possible, and cook almost everything with extra virgin oil. And I like cooking from scratch.
All Recipes and Posts by Krys
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Mash
Tubers and Root Vegetables...
This is a healthy and tasty mash done with four vegetables instead of one. It accompanies any meat or poultry and almost fulfills your ...more
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Casserole
Choucroute Garnie – Cooked...
Sauerkraut means sour cabbage in German and while it is considered a German staple, it is also popular in neighbouring countries such as France ...more
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Salad
Vietnamese Chicken and Rice...
This vietnamese salad is one of my preferred salads. It can be prepared with shredded cooked chicken (e.g. leftover roasted chicken) or, if you ...more
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Vegetarian
Braised Brussel Sprouts
In the past, brussel sprouts were mainly used on Christmas time. They were served boiled and mushy! My husband hated them until I convinced ...more
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Stir-fry
Choy Sum – Chinese...
Choy sum is a green vegetable commonly used in Chinese cuisine together with other Brassicas such as bok choy (or pak choi) and napa ...more
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Casserole
Arroz de Marisco –...
A Mozambican friend of mine made this tasty dish which, she said, originated from Portugal. Mozambique was a Portuguese colony until 1975. It is ...more
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Burghul Bi Banadoura –...
Burghul is ground wheat that has been parboiled and dried beforehand. It comes in finer and larger grains and is either white or brown ...more
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Casserole
Jwaneh Djej – Chicken...
This is my version of this Lebanese recipe; finger licking good and easy to prepare! It can be served as a main dish, as ...more
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Grill
Grilled Honey Chili Pork...
This Chinese recipe is colourful, tasty and easy to cook! Chinese cuisine is one of my favourites and my husband, who lived few years ...more
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Vegetarian
Russian Salad (also known...
This salad was initially invented by a French chef whose name was Olivier and who owned a restaurant, in Moscow, in the 19th century. ...more