Chef Krys

I resided in many countries. Although my parents were Polish, I was born and raised in Lebanon. Then I lived in the Arabian Gulf and France and lived for long periods in 2 different countries in West Africa. I now live in England! All the cultures I have encountered have built my personality and made me what I am today: a citizen of the world, "open" to many traditions and culinary concepts. On this website, you will find many Lebanese dishes due to the fact that Lebanese (Mediterranean) food has been proved to be quite healthy, tasty and it is now worldwide famous. I favour fresh and organic ingredients, whenever possible, and cook almost everything with extra virgin oil. And I like cooking from scratch.
All Recipes and Posts by Krys
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Salad
Salad of Grilled Peppers...
This is a healthy, easy and colourful side dish that I tasted, for the first time, at my Portuguese friend’s house in Bamako. My ...more
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Stew
Green Beans and Lamb...
In the Lebanese cuisine, you can add almost any vegetable to some meat (beef or lamb) and cook a tasty ragout. These stews are ...more
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Potato Croquettes
Croquettes are tasty and look nicer and more elegant than normal mashed potatoes and are a great accompaniment to meat, fish or chicken. They ...more
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Fritters
Pakoras (Indian Veggie fritters)
Pakoras are quite popular in India, especially as a street food. The main ingredient is the gram flour (chickpea flour) mixed with rice flour ...more
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Pie
Shepherd’s Pie or Cottage...
This British comfort food is a variation of other similar dishes existing in other countries. For example, in France it is called Hachis Parmentier ...more
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Accras (Fish Fritters)
Accras are a popular dish of the Caribbean, the West Indies (Antilles) and some parts of Africa. In the French Antilles, it is part of ...more
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Vegetarian
Sautéed cauliflower with herbs
Cauliflower is amongst the healthy vegetables that we should eat… often! This recipe is tasty, not fatty and quick to cook, unlike the classic ...more
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Vegetarian
Rice with Green Broad...
This recipe is from Lebanon. It can be prepared also with minced meat but I prefer the vegetarian version which I cook during our meat free days. ...more
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Salad
Salade Niçoise
This classic salad has originated in Nice, South of France and is world famous. Over the years, the ingredients have fluctuated but my recipe is ...more
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Vegetarian
Shakshuka (Chakchouka)
This recipe is Tunisian but also popular all over North Africa. You can prepare it with any colour of bell peppers (green, yellow, red). I used the ...more