Chef Krys

Krys

Posts: 9 // Recipes: 228

I resided in many countries. Although my parents were Polish, I was born and raised in Lebanon. Then I lived in the Arabian Gulf and France and lived for long periods in 2 different countries in West Africa. I now live in England! All the cultures I have encountered have built my personality and made me what I am today: a citizen of the world, "open" to many traditions and culinary concepts. On this website, you will find many Lebanese dishes due to the fact that Lebanese (Mediterranean) food has been proved to be quite healthy, tasty and it is now worldwide famous. I favour fresh and organic ingredients, whenever possible, and cook almost everything with extra virgin oil. And I like cooking from scratch.

All Recipes and Posts by Krys

Stir-fry

Fried Couscous

This fried couscous is similar to the fried rice but has no egg. This recipe was inspired to use up some leftover of couscous ...more
Soup

Meatballs, Rice and Tomato...

This Lebanese soup is made with bite-size lamb or beef meatballs. The meatballs are made out of Kafta which is a mix of minced ...more
Vegetarian

Bulgur, Chickpeas and Spinach...

This is a really awesome and healthy soup. It has great ingredients and can be eaten all year round: hot in winter and at ...more
Vegetables

Baked Mixed Vegetables

Baked mixed vegetables is a great dish because it allows you to have easily your daily requirement of vegetables and is quick to prepare! ...more
Vegetarian

Eggs & Sumac –...

This Lebanese speciality dish is generally served for breakfast. It’s minty, garlicky and subtly enhanced by the acid taste of sumac! It’s a delight ...more
Casserole

Lentils and Sausage Casserole

For this recipe use green or brown lentils and, if possible, SMOKED turkey or pork sausages such as Kielbasas. It’s a wholesome dish, perfect ...more
Vegetables

Grilled Courgettes or Zucchini...

For this recipe, I used white courgettes (see photo) but you can use also the green or the yellow ones. It’s a perfect side ...more
Salad

Warm Leek Salad with...

This is a typical French salad. It’s best to eat it warm but it’s also good at room temperature. Try to choose the thinner ...more
Patties

Polish Style Minced Pork...

My mother used to serve these patties regularly in our household, together with a creamy mashed potatoes and a side dish of cooked beetroots. ...more
Split Lentils, Kale and...

This lentil and veggie soup is so easy and quick to prepare. Beside being healthy, it’s also non calorific! I usually do it for ...more