Chef Krys

I resided in many countries. Although my parents were Polish, I was born and raised in Lebanon. Then I lived in the Arabian Gulf and France and lived for long periods in 2 different countries in West Africa. I now live in England! All the cultures I have encountered have built my personality and made me what I am today: a citizen of the world, "open" to many traditions and culinary concepts. On this website, you will find many Lebanese dishes due to the fact that Lebanese (Mediterranean) food has been proved to be quite healthy, tasty and it is now worldwide famous. I favour fresh and organic ingredients, whenever possible, and cook almost everything with extra virgin oil. And I like cooking from scratch.
All Recipes and Posts by Krys
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Vegan
Hummus Musabaha – Warm...
The main ingredients of this Lebanese and Levantine dish are the same as the regular smooth hummus but different in : 1) texture: one ...more
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Vegetables
Sautéed Gem Lettuce
Gem lettuce is a small and sweet romaine variety. It is usually used raw in salads. Wanting to change from their normal use, I ...more
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Vegetarian
Mdardara – Lebanese Rice...
I have already posted the recipe of Mjadara which ingredients are the same but not the proportions. Mjadara is made mainly with lentils and ...more
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Soup
Broccoli and Blue Cheese...
This British soup is creamy, rich, delectable and easy to make. In UK it’s usually made with Stilton, a British creamy blue cheese but ...more
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Lamb
Lebanese Flat bread stuffed...
The original recipe contains ground lamb but beef or other meats can be also used. I would advise to use some fatty cuts for ...more
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Pie
Potato & Chicken Pie
This recipe is similar to the shepherd’s or cottage pies. Instead of minced meat, it is done with small chunks of chicken (breasts or ...more
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Jam
Sun Dried Fig Jam...
When I was a young girl living in Lebanon, I would see our neighbours, at the end of summer, drying whole fresh figs in ...more
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Casserole
Chicken & Olives Tagine
Chicken and green olives tagine is best known as a Moroccan dish but originally both the recipe and the earthenware pot in which it ...more
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Vegan
Ladies’ Fingers or Okra...
This vegetable is also known as Gombo in West Africa. It has many health benefits such as vitamins A and C and is also ...more
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Seafood
Crab Claws, My Way
Crab meat is packed with protein, vitamin B12 and other healthy nutrients. It’s slightly sweet and has no fishy aftertaste that some of us ...more