Recipes from Ingredient: Avocado
Red Kidney Beans and Avocado Salad
This salad is highly nutritious and simple to prepare! Beans are excellent sources of plant based protein and are rich in minerals and vitamins. Avocados are also rich in carotenoids and provide anti-oxidant and anti-inflammatory benefits. This salad can also be “transformed” into a nice dip (See photo). NB: the ...
Read moreAvocado and Smoked Salmon Bruschettas
Bruschetta is an Italian antipasto which main ingredients are grilled or toasted bread, garlic and olive oil. The most known variation is the tomato bruschetta. Good crusty bread such as ciabatta or sourdough is used. If not available, baguette (preferably dried out) can be also used. To avoid having soggy ...
Read moreRainbow Rice Salad
Whenever I have leftover rice I love to use it to prepare this « rainbow named » salad which is nutritious, delicious and most of all zesty. I recommend to keep it in the fridge for 1 or 2 hours before serving it. There are no accurate measures of ingredients for this ...
Read morePesto, Avocado & Pasta
I have been foraging lately for the first shoots of wild garlic and made a delicious pesto Which I used in this recipe. « How to make pesto » is posted on this website but of course you can use any store bought pesto. My husband loved this new inspired sauce that ...
Read moreGuacamole – Mexican Mashed Avocado
i believe Guacamole, which is made mainly of avocados (native to Mexico), is one of the most famous Mexican dishes. It was created by the ancient Aztecs and is now very popular around the world. Avocados are tasty and known to be of high nutritional value. You can eat Guacamole ...
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