Recipes from Ingredient: Black pepper
Creamy Baked Vegetables
This recipe is ideal to make you and your family eat 5 vegetables in one go, with a nice creamy sauce, all oven baked. I saw the initial recipe in a magazine and it looked appetising enough to try it. But I did not have all the ingredients (because of ...
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Prawn or Shrimp Cocktail
Prawn or shrimp with cocktail sauce is a classic retro starter, introduced in North America in the 20s, and in the 60’s in the U.K. It became a huge culinary success worldwide and still remains nowadays a great treat. In U.K., the sauce is known as Marie Rose sauce and ...
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Raw Carrot Salad
It’s the 3rd week of confinement in the UK since the outbreak of the corona virus – Covid19! One vegetable that is plentiful in the supermarkets is the carrot. We are in spring and the weather has warmed up so I thought a carrot salad would be perfect. By the ...
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White Beans Soup
This bean soup is hearty, nutritious and delicious. Perfect on a cold day! Beans are legumes, known to be rich in vitamins, minerals and fibre. Most of all, they are rich in vegetarian protein and, therefore, a good replacement for meat for vegans and vegetarians. In this recipe, I used ...
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Mozzarella Starters
We all know the Italian Caprese salad which is made with mozzarella and fresh tomatoes. For a change, I tried other ways of presenting mozzarella. One is with raw courgette noodles and the second is with sun dried tomatoes. These easy to prepare starters are really appreciated by my family ...
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Kedgeree (Rice & Prawns) – Or (Rice & Roasted Butternut Squash)
Kedgeree is a British dish with Indian roots. The “Larousse Gastronomique” explains that this dish originated from a concoction of spiced lentils, rice, fried onions and ginger known as Khichiri, dating back to the 14th century and eaten across India. The early colonists developed a taste for it and over ...
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Ossobuco & Gremolata (Italian Cross-Cut Shanks)
Ossobuco is a speciality of Lombard, a region in Italy. The cross-cut shanks (usually veal meat) are cooked with some vegetables, white wine and broth. It is garnished with Gremolata, a mix of parsley, garlic & lemon zest. It is usually served with either polenta or risotto. I like to ...
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Fried Cavolo Nero (Tuscan Kale)
Cavolo Nero (black kale) is a nice Italian variety of kale, used in Italian cuisine especially that of Tuscany. It is part of the brassica family, such as cabbage, Brussel sprouts, broccoli… Being packed with so many nutrients: lutein, vitamins, minerals, fibre… cavolo Nero or any other kale, should be ...
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Itch – Armenian Bulgur Salad aka Armenian Tabbouleh
Armenian cuisine is connected to the geographical dispersion of its people. On their exodus, the Armenian diaspora picked new ingredients, new flavours and added them to their original homeland cooking. Thousands of Armenians arrived to Lebanon, when the Ottoman Empire started the massacre of their people, between 1915 and 1917. ...
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Fresh Mushrooms, 3 ways
There are many edible varieties of Mushrooms. They are classified as fungi (not vegetables). The most used ones are the white Button and brown mushrooms. They are a rich source of vitamins and minerals and we should include them often in our diets. Whilst raw mushrooms may be beneficial (in ...
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