Recipes from Ingredient: Fresh coriander
Red Kidney Beans and Avocado Salad
This salad is highly nutritious and simple to prepare! Beans are excellent sources of plant based protein and are rich in minerals and vitamins. Avocados are also rich in carotenoids and provide anti-oxidant and anti-inflammatory benefits. This salad can also be “transformed” into a nice dip (See photo). NB: the ...
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Lamb in Yogurt Sauce – Laban Emmo aka Shakriyeh
This Lebanese dish is cooked with lamb meat (usually shank) and yogurt, and served with a side dish of vermicelli rice (recipe on this website). It’s tasty, comforting, healthy and easy to prepare. Traditionally, it’s made using goat or sheep milk yogurt but I do it with cow milk Greek ...
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Bulgur, Chickpeas and Spinach Soup
This is a really awesome and healthy soup. It has great ingredients and can be eaten all year round: hot in winter and at room temperature in summer. The bulgur I use is whole wheat and coarse. As for the chickpeas, I use uncooked ones which were soaked beforehand in ...
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Chicken & Olives Tagine
Chicken and green olives tagine is best known as a Moroccan dish but originally both the recipe and the earthenware pot in which it is cooked is Berber and, therefore, cooked also in other North African countries. in Algeria, for example, it is known as Tagine Zitoune (the latter is ...
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Ladies’ Fingers or Okra in Tomato Sauce – Bemieh Bil Zeit
This vegetable is also known as Gombo in West Africa. It has many health benefits such as vitamins A and C and is also a good source of magnesium. It’s a common ingredient in some creole and Cajun dishes. It’s not liked by everyone because of the “slime” that generates ...
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Cauliflower Florets in Tomato Sauce
To change from the steamed or boiled cauliflower, You can prepare this very healthy vegetable with tomato sauce. To obtain the right taste, you need to fry the cauliflower florets. The best is to airfry with 1 or 2 tbsp of olive oil. If you don’t have an airfryer then ...
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Beans with Swiss Chard, Coriander and Garlic
This recipe was given to me by my sister who had it from a friend of hers! It may have a Lebanese origin. I cooked It twice: once with Swiss chard and another time I used Cavolo Nero (Tuscan kale), and both were really good. It is perfect as a ...
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Kerala Ishtu – Chicken and Coconut Stew
This Indian chicken and coconut ishtu is a fragrant and spicy stew. It has its origins in the western heritage of Kerala. You can also make this stew with red meat or keep it entirely vegetarian. With the addition of some vegetables, this creamy curry-like chicken will make a flavourful ...
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Dobara Biskra – Spicy chickpeas and broad Beans dish
Dobara is a spicy and tanguy soup-like dish that can be eaten at room temperature, or hot (in winter). It originated in Biskra, a town located in North East of Algeria (at the beginning of the Sahara desert). Dobara is a delicious and a quite nutritious vegetarian meal! My daughter ...
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Baked Sea Bream, My Style
Fish is not my favourite food but lately I decided I should give it a try so this my first inspired fish casserole. However, strangely, I love smoked salmon, herring roll mops and all kinds of seafood! My husband suggested two kinds of fish: sea bass and sea bream because, ...
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