Recipes from Ingredient: Mint
Itch – Armenian Bulgur Salad aka Armenian Tabbouleh
Armenian cuisine is connected to the geographical dispersion of its people. On their exodus, the Armenian diaspora picked new ingredients, new flavours and added them to their original homeland cooking. Thousands of Armenians arrived to Lebanon, when the Ottoman Empire started the massacre of their people, between 1915 and 1917. ...
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Butter Beans Salad
This is my version of this Lebanese style beans salad. Butter Beans (also known as Lima beans) are large, flat and white dried beans. It’s difficult to find fresh butter beans (and hence the use of dried beans). They have a buttery texture and are a good source of fiber, ...
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Tomato Salad with Tahini Sauce
While preparing dinner one day, I had this sudden idea of making a tomato salad with tarator* (tahini, lemon and garlic sauce) and herbs, instead of a classic sauce. It came out really good! It was tanguy, flavoursome and a side dish that will go well with everything, especially with ...
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Unbaked Potato Kebbeh – Mashed Potatoes and Burghul (Bulgur)
Kebbeh is generally made with mince meat and Burghul. The 2 famous Lebanese Kebbeh are: the raw meat Kebbeh and the baked one. But if you want a vegetarian or vegan Kebbeh then follow this recipe. It is also eaten either unbaked or baked! My recipe uses the same ingredients ...
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Fattet Batinjen – Eggplant with Yogurt and Pine Nuts
This is a classic Lebanese recipe. It is appetizing, distinctive, delicious, healthy and, last but not least, vegetarian. Since it involves frying the eggplants, I would suggest the use of an air fryer. With an air fryer you only coat the eggplants with very little of oil ! And you ...
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Vietnamese Chicken and Rice Vermicelli Salad
This vietnamese salad is one of my preferred salads. It can be prepared with shredded cooked chicken (e.g. leftover roasted chicken) or, if you prefer, cooked prawns. This salad will be as good if it is only done with fresh vegetables that goes into it such as carrots, mange-tout, cabbage, ...
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Spiralized Courgette or zucchini noodles
We all know that vegetables and fruits are good for us. They help us to stay healthy! Here is a recipe that is easy to do if you have a spiralizer, a sharp cutting device invented by the Japanese. It makes thin ribbons of the vegetable you are using. If ...
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Fattoush – Traditional Lebanese Mixed Salad
This is another famous Lebanese salad that initially was made by peasants to use up leftover raw greens, herbs, tomatoes…. and, last but not least, old (dry) Lebanese flat bread. Nowadays, it is very popular and to make it, we toast the bread (Some even fry the bread) then tear ...
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Safsouf – Cabbage and Burghul (or Bulgur) Salad
This dish is rustic, tasty, nourishing and easy to prepare. it is said it originated in the Bekaa Valley, more precisely in the Hermel District, in Lebanon. The recipes varies from family to family. The recipe herein is similar to a tabouleh. Choose preferably a Bulgur which is medium in ...
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