Recipes from Ingredient: Olive oil
Bulgur, Chickpeas and Spinach Soup
This is a really awesome and healthy soup. It has great ingredients and can be eaten all year round: hot in winter and at room temperature in summer. The bulgur I use is whole wheat and coarse. As for the chickpeas, I use uncooked ones which were soaked beforehand in ...
Read moreBaked Mixed Vegetables
Baked mixed vegetables is a great dish because it allows you to have easily your daily requirement of vegetables and is quick to prepare! We all know by now that vegetables are good for our health. They fight inflammation, improve blood pressure, increase our fibre, help our eyes, improve our ...
Read moreEggs & Sumac – Bayd Bi Sumac
This Lebanese speciality dish is generally served for breakfast. It’s minty, garlicky and subtly enhanced by the acid taste of sumac! It’s a delight any time of the day. Young and old love it! NB: Sumac is the dried fruit of Rhus Coriaria, a small tree native to Southern Europe ...
Read moreLentils and Sausage Casserole
For this recipe use green or brown lentils and, if possible, SMOKED turkey or pork sausages such as Kielbasas. It’s a wholesome dish, perfect for midweek meals!
Read moreGrilled Courgettes or Zucchini with Gremolata-like sauce
For this recipe, I used white courgettes (see photo) but you can use also the green or the yellow ones. It’s a perfect side dish!
Read moreSkate Fish Wings Sautéed with Herbs
Skate fish wings are delicious, meaty and easy to cook. Once cooked, they are flaky and have a nutty flavour like crab meat! It’s one of my husband’s favourite fish!
Read moreBatata Chtiha – Algerian Potato in Tomato Sauce
This Algerian potato stew is usually made with a paste of garlic, chili and spices called Dersa. It’s delicious as a vegetarian main or a side dish. NB: I have added some boiled eggs (entirely optional) to make a wholesome dinner dish! The boiled eggs are added at the very ...
Read moreBaked Aubergine (Eggplant), My Way
This a delicious and easy dish to prepare! All you need are 3 main Ingredients. Done in more or less 30 minutes in the oven, at 200 degrees Celsius. If you like it spicy hot, smear the aubergine with some Harissa paste before baking. Let’s cook!
Read moreFrench Flat Green Beans Sautéed with Garlic and Parsley
These French flat greens beans are also known as Romano beans. They are stringless and more flavourful than other varieties. But before sautéing you need to lightly cook them in salty water, according to your taste (crunchy or tender). However, don’t overcook them as they will cook further when they ...
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