Recipes from Ingredient: Turmeric
Frijoles a la Mexicana – Mexican Pinto beans
Vegetarian “Mexican Pinto Beans” is the perfect nourishing dish that has it all: good taste, essential nutrients, low fat, high fibre and high protein (perfect substitute for meat). Pinto Beans are very popular in Mexico and are a common filling for burritos (wheat tortillas filled with various ingredients). Check my ...
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Mushrooms Stifado – Greek Mushrooms stew
I have been told that there are many variations of this hearty vegan & vegetarian stew. This recipe is the one that was given to me while in Greece. It can be made with any type of mushrooms. It is simple to make and really tasty if you like mushrooms. ...
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Lentils Salad and Sautéed Prawns
Lentils and prawns are two ingredients that are good sources of protein and other beneficial nutrients. Lentils are known to be part of the world’s healthiest foods. They are low in calories and high in vitamins, minerals and fibre. Prawns are also low in calories (low fat) and contain numerous ...
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Batata Harra – Spicy Potatoes
This is another popular Lebanese dish. It is simply made with potatoes, coriander, garlic, chili… and it is highly addictive. It is also part of the Lebanese mezze and served in most Lebanese restaurants. The potatoes are diced in bite size cubes and deep fried. Should you not want to ...
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Braised Brussel Sprouts
In the past, brussel sprouts were mainly used on Christmas time. They were served boiled and mushy! My husband hated them until I convinced him to try my braised “garlicky” sprouts. He is a big fan now! This recipe is vegetarian but can be transformed into a meaty one by ...
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Arroz de Marisco – Seafood Rice
A Mozambican friend of mine made this tasty dish which, she said, originated from Portugal. Mozambique was a Portuguese colony until 1975. It is a simpler version of the Spanish paella as it uses only seafood such as prawns, mussels, clams… The seafood I used for this recipe is a ...
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Burghul Bi Banadoura – Bulgur wheat in tomato sauce
Burghul is ground wheat that has been parboiled and dried beforehand. It comes in finer and larger grains and is either white or brown (whole wheat). The finer grains are used for tabboulé and kebbé (see recipes) whereas in this recipe a brown bulgur with coarse grains is used. The ...
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Jwaneh Djej – Chicken wings in a tangy sauce
This is my version of this Lebanese recipe; finger licking good and easy to prepare! It can be served as a main dish, as a starter or part of a mezze. Fresh coriander is part of the ingredients. If you don’t like it, replace it by fresh parsley.
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Grilled Honey Chili Pork Belly
This Chinese recipe is colourful, tasty and easy to cook! Chinese cuisine is one of my favourites and my husband, who lived few years in Hong Kong, loves it.
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Chicken Drumsticks & 5 Vegetables Casserole
Chicken drumsticks and your five a day in one go! This comfort dish is quick to prepare and so good, taste and nutrition wise. For a healthier version, remove the skin on the drumsticks.
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